{"id":4807,"date":"2018-01-03T13:25:29","date_gmt":"2018-01-03T11:25:29","guid":{"rendered":"https:\/\/www.medicsintegralsalut.com\/que-es-faci-la-llum-al-rostre\/"},"modified":"2022-08-22T12:17:04","modified_gmt":"2022-08-22T10:17:04","slug":"fes-llum-al-rostre","status":"publish","type":"post","link":"https:\/\/www.medicsintegralsalut.com\/ca\/que-es-faci-la-llum-al-rostre\/","title":{"rendered":"Que es faci la llum a la cara"},"content":{"rendered":"<h3>Per recuperar la lluminositat de la pell, podeu fer diverses coses:\n\n**Rutina d'hidrataci\u00f3 i neteja:**\n\n*   **Neteja profunda:** Utilitzeu un netejador suau per\u00f2 efectiu dues vegades al dia per eliminar la brut\u00edcia, l'oli i les c\u00e8l\u00b7lules mortes de la pell.\n*   **Exfoliaci\u00f3:** Exfolieu la pell 1-2 vegades per setmana per eliminar les c\u00e8l\u00b7lules mortes que poden fer que la pell sembli apagada. Podeu utilitzar exfoliants qu\u00edmics (amb \u00e0cids AHA o BHA) o f\u00edsics (sals, sucre, grans fins).\n*   **Hidrataci\u00f3:** Utilitzeu una bona crema hidratant di\u00e0riament per mantenir la pell hidratada i protegida. La hidrataci\u00f3 millora l'aspecte general de la pell i la fa m\u00e9s lluminosa.\n*   **S\u00e8rums amb antioxidants:** Incorporeu s\u00e8rums amb vitamines C, E o \u00e0cid fer\u00falic. Aquests ingredients ajuden a combatre els radicals lliures, a il\u00b7luminar la pell i a unificar el to.\n\n**Millores en l'estil de vida:**\n\n*   **Protecci\u00f3 solar:** Utilitzeu protecci\u00f3 solar di\u00e0riament, fins i tot en dies ennuvolats. La protecci\u00f3 solar prev\u00e9 l'envelliment prematur i les taques solars que poden opacar la pell.\n*   **Dieta equilibrada:** Consumiu una dieta rica en fruites, verdures i \u00e0cids grassos omega-3. Aquests nutrients ajuden a nodrir la pell des de dins.\n*   **Hidrataci\u00f3 interna:** Beveu suficient aigua durant el dia. La deshidrataci\u00f3 pot fer que la pell sembli apagada i cansada.\n*   **Descans adequat:** Dormiu prou hores. La manca de son pot afectar negativament l'aparen\u00e7a de la pell.\n*   **Reducci\u00f3 de l'estr\u00e8s:** Trobeu maneres de gestionar l'estr\u00e8s, ja que pot tenir un impacte negatiu en la salut de la pell.\n*   **Eviteu fumar:** Fumar danya la pell i la fa envellir prematurament, perdent la seva lluminositat.\n\n**Tractaments addicionals:**\n\n*   **Mascaretes il\u00b7luminadores:** Utilitzeu mascaretes facials formulades per il\u00b7luminar i revitalitzar la pell.\n*   **Tractaments professionals:** Consulteu amb un dermat\u00f2leg o un expert en cura de la pell. Poden recomanar tractaments com peelings qu\u00edmics professionals, microdermoabrasi\u00f3 o tractaments amb l\u00e0ser per millorar la lluminositat de la pell.\n\n\u00c9s important ser constant amb la teva rutina de cura de la pell i adoptar h\u00e0bits saludables per aconseguir i mantenir una pell radiant.<\/h3>\n<p>L'aspecte de cara cansada i la manca de llum a la cara s\u00f3n diverses de les principals raons a la nostra consulta de Medicina Est\u00e8tica.<\/p>\n<p>La p\u00e8rdua de la lluminositat es produeix quan les capes m\u00e9s profundes deixen de reflectir la llum de manera adequada. Si, a m\u00e9s, la nostra pell t\u00e9 taques o imperfeccions, l\u2019efecte \u00abpell opaca\u00bb es fa m\u00e9s gran.<\/p>\n<p>Tota regi\u00f3 del nostre cos, inclosa la cara, que perd volum, \u00e9s una zona \u201capagada\u201d i alhora provocar\u00e0 un despenjament de l\u2019estructura que accentuar\u00e0 aquesta p\u00e8rdua progressiva de lluminositat; per tant, per tornar la llum a la cara,<br \/>\nhaurem de reprojeectar aquests plans perduts.<\/p>\n<p>El tractament per tornar la lluminositat a la cara es realitza amb infiltraci\u00f3 d'\u00e0cid hialur\u00f2nic en 5 plans.<\/p>\n<p>En recuperar els volums en aquestes zones, la lluminositat torna a la cara de forma immediata, natural i amb una durada d\u2019entre 9 i 12 mesos aproximadament.<\/p>","protected":false},"excerpt":{"rendered":"<p>Qu\u00e8 podem fer per recuperar la lluminositat de la pell? L&#8217;aspecte de cara cansada i la manca de llum a la cara s\u00f3n diversos dels motius principals a la nostra consulta de Medicina Est\u00e8tica. La p\u00e8rdua de la lluminositat es produeix quan les capes m\u00e9s&#8230;<\/p>","protected":false},"author":3,"featured_media":4808,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96,111,118,106],"tags":[],"class_list":["post-4807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cirurgia-estetica-facial","category-gabinet-destetica","category-medicina-estetica-corporal-ca","category-medicina-estetica-facial-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Que es faci la llum al rostre - MedicsIntegralSalut<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medicsintegralsalut.com\/ca\/fes-llum-al-rostre\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Que es faci la llum al rostre - MedicsIntegralSalut\" \/>\n<meta property=\"og:description\" content=\"Qu\u00e8 podem fer per recuperar la lluminositat de la pell? 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