Inverted triangle: The beauty of the face

What is the inverted triangle of beauty and how does it guide facial rejuvenation in Girona? Request a no-obligation personalised assessment.

Facial cosmetic surgery and medicine · Girona

The beauty of the face: the inverted triangle

Direct answer: a young and harmonious face draws a Inverted triangle, with a wide base at the cheekbones and the apex at the chin. With age, that triangle tends to invert: volume is lost in the upper part and sagging and a double chin appear below. To restore it, we work on the soft tissues: to enhance cheekbones (with its own fat or hyaluronic acid), to contour the cheeks Bichat's balls Define the chin and neck (Double chin liposuction). Everything must be evaluated and indicated by a doctor.



Author Medical team of Medics Integral Salut



Reviewed by the Facial Cosmetic Surgery Unit

Updated: 20 May 2026

Reading time: 6 min

Whether consciously or unconsciously, when we apply make-up we highlight the cheekbones and hollow the cheeks: this is how we perceive a beautiful and harmonious face. This harmony creates what we call the «inverted triangle», with the wide base at the top, at the cheekbones, and the vertex at the bottom, at the chin. Facial beauty resides above all in the hard tissues of the face (bones and cartilage), but, except in rhinoplasty, modifying the bone structure solely for aesthetic reasons is a very aggressive intervention that should not be recommended. The alternative is to act on the soft tissues to achieve facial balance. If you want to assess your case, you can find out about Facial rejuvenation in Girona with our team. Below we explain how the inverted triangle is restored.

How is the inverted triangle restored

There are three key soft tissue procedures to restore the triangular shape of the face. Each addresses a distinct area; the details and indications are always specified during the medical assessment.

Area of the faceWhat is being soughtHow is it done (approximate)
Cheekbones (base of the triangle)To increase the volume and widen the upper part of the face to define the cheekbones.With your own tissue (fat via lipofilling) or with hyaluronic acid, depending on the case
CheeksRefining and slightly «hollowing» the cheek to stylise the faceBichat's fat pad removal (bichectomy), a simple surgical technique
Neck and jowl (vertex)Reduce sagging jowls and define the jawline towards the chinNeck liposuction; straightforward, around 60 minutes with light anaesthesia.
ChinTo improve chin projection if it is considered to be improvableWith your own tissue (fat) or hyaluronic acid, depending on assessment

The specific combination of techniques, materials, and the suitability of each step are determined by the doctor after studying each person's anatomy and objectives.

Inverted Triangle Effect: The Three Steps

Augmenting cheekbones with autologous tissue

Highlighting the cheekbones widens the upper part of the face and restores the broad base of the triangle. Cheekbones can be treated with the patient's own tissue (fat from the patient, via lipofilling) or with hyaluronic acid; in each case, we recommend the most suitable treatment according to anatomy and the desired outcome.

2. Sculpting the cheeks: Bichat's fat pads

Slightly hollowing the cheek stylises the face and reinforces the contrast with the cheekbone. This is achieved by removing the Bichat's fat pads (bichectomy), a simple procedure. It is a minimally invasive treatment with a surgical technique lasting around 60 minutes and with light anaesthesia.

3. Eliminate double chin and define the chin

Reducing a double chin with neck liposuction defines the jawline and outlines the vertex of the triangle. If we consider the chin projection to be improvable, we correct it. The cheekbones and chin can be augmented using your own tissue (fat) or with hyaluronic acids, depending on each case.

Soft tissues, not bones

Facial harmony greatly depends on hard tissues (bone and cartilage), but modifying bone structure is very aggressive and should not be indicated for aesthetic reasons alone (except for rhinoplasty). For this reason, we work on soft tissues, which allow us to balance proportions with much less invasive procedures.

How do I know what I need?

There is no one-size-fits-all formula: the plan depends on your anatomy and what proportion you want to balance. As a general guideline:

  • Flat or low volume top end: Cheek augmentation with your own fat or hyaluronic acid.
  • Rounded face or full cheeks Bichat's fat pad removal (bichectomy).
  • Double chin or poorly defined jawline Neck liposuction.
  • Receding chin Correction with own tissue or hyaluronic acid.

Several of these steps are often combined into a single personalised plan. It should always be assessed and prescribed by a doctor.

Design your face plan with the medical team

Personalised assessment to harmonise your facial proportions, in Girona.


Frequently asked questions

The inverted triangle face shape.
It's the shape that depicts a young, harmonious face: a wide base at the top, on the cheekbones, and a point at the bottom, on the chin. With age, this proportion tends to invert, as volume is lost in the upper part and sagging and a double chin appear in the lower part.
How is the inverted triangle restored?
Working on soft tissues: augmenting the cheekbones with your own tissue or hyaluronic acid, slimming the cheeks with the removal of buccal fat pads, and eliminating the double chin with neck liposuction, as well as correcting the chin if it is deemed improvable.
Why isn't bone modified to beautify the face?
Facial harmony resides primarily in the hard tissues (bone and cartilage), but altering the bone structure, except in rhinoplasty, is a very aggressive procedure that should not be indicated for aesthetic reasons alone. Therefore, we work on the soft tissues.
What are Bichat's balls and what are they removed for?
These are accumulations of fat located in the cheeks. Their removal (buccal fat pad excision) thins the cheek and slims the face. It is a simple procedure, with a surgical technique of about 60 minutes and with light anaesthesia.
Cheekbones and chin are augmented with what?
They can be treated with the patient's own tissue (fat from the patient, through lipofilling) or with hyaluronic acids. In each case, the doctor will recommend the most suitable treatment according to the anatomy and objectives.
Is a double chin liposuction a complicated procedure?
It's a straightforward procedure: a surgical technique lasting approximately 60 minutes with light anaesthetic. It helps to eliminate a double chin and define the jawline and chin. The indication is decided during a consultation.

Treatments and related units

Explore the treatments for Facial Cosmetic Surgery Unit and other areas of the clinic. Filter by area:




Facelift

Surgical rejuvenation for advanced facial sagging.

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Chin and cheekbones

Chin augmentation surgery and cheek projection surgery.

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Neck and double chin mini-lift

Definition of the jawline and double chin reduction.

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Wrinkle filler

Hyaluronic acid for filling wrinkles and adding volume.

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Lip augmentation

Lip contouring and volume with hyaluronic acid.

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Sagging: lifting threads

Non-surgical facial tensor effect.

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Dark circles

Treatment of grooves and dark circles for a rested look.

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Eyelid surgery

Eyelid surgery to rejuvenate the eyes.

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Non-surgical liposuction

Reduction of localised fat without surgery.

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We serve patients from all over the province of Girona

Our clinic is located in the centre of Girona (Plaça Poeta Marquina, 3) and we regularly see patients from the city and the entire surrounding area and the Costa Brava. If you are coming from further afield, we coordinate appointments to group assessments and tests on the same day.

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Notice this content is Informative and does not substitute medical consultation, nor does it constitute a diagnosis or personalised indication. Bichéctomy, neck liposuction, lipofilling and facial fillers are medical procedures with indications, contraindications and potential effects that a professional must assess and recommend on a case-by-case basis. Durations and timings are approximate and vary depending on the individual, technique and anatomy. Information prepared in accordance with health advertising regulations.


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